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Coach-led group class centered around constantly varied functional movements. Members are exposed to a variety of movements, time domains and intensity levels.


The workout of the day modified and catered to athletes 55+ years old.


8-12 month cycles focused on the squat, deadlift, bench press, snatch, etc. Cycle content varies throughout the year.


8-12 week cycles focused around running, rowing or biking.

Functional Bodybuilding

8-12 week cycles targeted at increasing lean body mass and specific strength.

Our clients see incredible results

Achieve your goals at Gambit Fitness.

  • Day One

    Increased brain functions and boosted mood.

  • Week One

    Improved energy and better health.

  • Month One

    Increased metabolism, changes in muscle mass & overall fitness.

  • Month Three

    See-it-in-the-mirror results.

  • Month Six

    Compliments from friends/family & a healthier, more efficient heart.

  • One Year

    Increased life expectancy, better bone density and mental health.


With membership options starting at $175 per month, we have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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