Schedule

Classes

CrossFit

Coach-led group class centered around constantly varied functional movements. Members are exposed to a variety of movements, time domains and intensity levels.

Masters

The workout of the day modified and catered to athletes 55+ years old.

Weightlifting

8-12 month cycles focused on the squat, deadlift, bench press, snatch, etc. Cycle content varies throughout the year.

Endurance

8-12 week cycles focused around running, rowing or biking.

Functional Bodybuilding

8-12 week cycles targeted at increasing lean body mass and specific strength.

Our clients see incredible results

Achieve your goals at Gambit Fitness.

Day One

Increased brain functions and boosted mood.
Week One

Improved energy and better health.
Month One

Increased metabolism, changes in muscle mass & overall fitness.
Month Three

See-it-in-the-mirror results.
Month Six

Compliments from friends/family & a healthier, more efficient heart.
One Year

Increased life expectancy, better bone density and mental health.