The purpose of the event is to raise awareness in support of the LGBTQ+ Allies' community through a shared experience in an inclusive and supportive environment.
Join us on June 28th from 8-11am for a morning of fun. The event includes a partner workout in either a Rx or Scaled division. The divisions are fluid, allowing you to pair up with any gender or skill level.
Saturday, June 28, 2025
8 - 11am CDT
Workout starts at 8:30am
Gambit Fitness
2322 South 7th Street
St. Louis, MO 63104
THE WORKOUT
AMRAP 20:00
MB Run x 6 200m laps (3 ea person)
w/ Remaining time…
12 Wall Balls, 20/14 (14/10)
10 Burpees
8/6 Bike Calories
*All movements, reps and weights can be changed to accommodate your experience & skill level.
