2026 Gambit Winter Wonder Ruck
Saturday, January 31, 2026
8 - 11am CDT
Workout starts at 8:30am
Gambit Fitness
2322 South 7th Street
St. Louis, MO 63104
THE WORKOUT
You and a partner will pack up a weighted rucksack and (optional) weight vest to walk/run/jog your way to the St Louis Arch and back, stopping to perform several mini-workouts along the way!
RX: 1 x 45/30lb sandbag per team + 20/14lb Vest/Ruck per athlete
Intermediate: 1 x 45/30lb sandbag per team, No Vest/Ruck
Scaled/Modified: 1 x 25/15lb sandbag per team, No Vest/Ruck
For Time:
Alternating 10 Rounds w/ Partner:
7 Pull-ups + 10 Front Rack Lunges
RUCK to station 1
100 Air Squats
RUCK to station 2
100 Push-ups
RUCK to Arch
150 Burpees (performed at the Arch)
**Then complete in reverse order...
Frequently asked questions
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Gambit does NOT provide your ruck sack but will have some sand available in the week prior to the event. We encourage investing in a sandbag. We will not be providing sand or filling bags the day of the event.
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Dress warm! A base layer is a good idea. Wear gloves (push-ups will be on the ground). Running/hiking shoes recommended. Nearly all terrain is paved, but you’ll appreciate some extra cushion!
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Map to Ruck Route: https://connect.garmin.com/modern/course/86377592*Return route will the same as outgoing route. Exercise stations will be in the same location both directions.
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1 ticket purchased per team. Ticket price is $40 per team.
