St. Louis's Premier Fitness Program for Adults 55+
Why Legends is the Right Program for Older Adults
Supportive Group Classeds
Work toward your goals in a group setting where everyone is rooting for you! Rise to the challenge in safe and effective workouts led by experienced coaches.
Strength and Balance
Weightlifting workouts programmed to meet your needs with all the accessory work you need and nothing you don’t. Sessions start a thorough warm-up targeting balance and flexibility.
Forget the Guess Work
The Legends program is purpose-built from the ground up to meet the needs of our clients. Target functional strength, balance, mobility and endurance with varied workouts throughout the week.